Live Younger, Longer—Backed by Science.
Health Made Simple—Backed by Science, Personalized for You.
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Discover Your Age Type: Understand how your habits and biology are influencing how you age—inside and out.
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Pinpoint What’s Holding You Back: Identify key metabolic blockers and lifestyle patterns affecting your energy, weight, and longevity.
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Get a Personalized Health Roadmap: Receive tailored recommendations to help you reclaim vitality and start aging in reverse.
About Maricel K RochaÂ
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Helping You Live Younger, For Longer—Naturally.
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I’m a Health Extension Specialist blending biochemistry, biotechnology, and integrative wellness to help adults 40+ optimize their metabolic health and extend their healthspan—without the overwhelm.
My data-driven approach uses cutting-edge tools like biosensors, epigenetic testing, and microbiome analysis to personalize every step. As a Positive Intelligence Coach, I also integrate mental fitness to stop self-sabotage and create lasting transformation—no more yo-yo health cycles.
Through 1-on-1 coaching, group programs, and webinars, I teach busy professionals how to reclaim energy, improve sleep, achieve a healthy weight, and build vitality that lasts a lifetime.
This isn’t guesswork—it’s personalized precision health made simple, with your unique biology as the blueprint.
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FEATURED IN
IN PARTNERSHIP WITH
The Most Advanced Epigenetic Analysis
for Research & Discovery
TruAge™ is the most accurate, revolutionary, biological age predictor. Biological age is a measurement of your age, based on various biomarkers. Using cutting-edge technology and powerful algorithms, we are able to look at specific locations on your DNA, allowing us to predict your biological age! You can also learn how many years of of healhty life you have ahead (healthspan) and start preventing chronic diseases right now.
The TruAge and TruHealth™ Tests, are available through Maricel Rocha Health Coaching and can be delivered straight to your doorstep!
Resources for every stage of the journey
1-on-1 coaching
Hop on a complimentary Discovery Session and dive deep into your development with personalized guidance.
Group CoachingÂ
Feel and Look 10 Years Younger in this 6-week Program, made more fun as you journey with a community of like-minded people
I am so grateful for the coaching I received from Maricel. Her expertise in mindset and self-confidence has made a world of difference in my life. Not only have I become more self-assured, but I've also seen significant improvements in my personal and professional relationships. Maricel's personalized approach and genuine care for my well-being made all the difference. I can't recommend their coaching services enough!
— Maritere Bellas
From the very first day I started working with Maricel, I knew I had found the perfect coach to guide me on my journey towards the best version of myself, including nutrition, hydration, and self-confidence. Her incredible understanding of my unique challenges and kind support has been a true gift. With Maricel by my side, I've been able to break through barriers and access information that previously seemed unattainable. Her ability to communicate complex concepts in a way that resonates with me has been invaluable. I am forever grateful for the guidance, inspiration, and partnership that Maricel has provided – she truly is a gift from heaven!
— Gabriel A
Before discovering Maricel's Integrative Health Coaching, I struggled with sleep and energy. Her empathetic approach and valuable concepts transformed my sleep quality and boosted my energy levels. My productivity has improved tremendously. I highly recommend her coaching to anyone seeking a healthier lifestyle and better quality of life.
— Julie J
You will never find a more knowledgeable, caring, and dedicated health coach out there than Maricel Rocha. She is an expert in overall holistic health and wellness. Making changes in your life isn’t easy and Maricel's genuine care for my well-being shone through in every interaction. With her guidance, I was able to lose weight (and keep it off), improve my quality of sleep, and better navigate life changes that happen as you age. I feel younger and happier as a result. Maricel's empathetic and dedicated coaching style is truly one-of-a-kind, and I highly recommend Maricel’s coaching services to anyone seeking a healthier, happier future. Thank you, Maricel, for making a profound difference in my life. I think you're amazing and everyone should be lucky enough to work with you.
— Evelyn B
BLOGS & OTHER FREE RESOURCES
The Epigenetic Youth Guide
Your ultimate resource for embracing a rejuvenated life backed by cutting-edge science. Unlock the secrets of a vibrant, youthful life and expand your health span with this essential guide tailored to help you take control of your well-being and longevity.
Self-Talk audio for a Positive Day
Start your day a series of affirmations and positive self-talk exercises to help you cultivate a positive mindset and increase your sense of well-being. You'll feel more motivated, confident, and resilient, ready to tackle any challenges that come your way.
5 Mistakes Sleep Deprived People Do and What to Do Instead
Are you tired of feeling tired? Do you struggle with sleep deprivation and want to improve your sleep quality? Get this resource for expert advice to improve their sleep and wake up more rested.
Stay updated with the latest news on growing your health span and feeling younger longer.
