Rejuvenation by Design: Mastering the 7 Pillars of Youth

Hosted by: Maricel Rocha

"Rejuvenation by Design: Mastering the 7 Pillars of Youth" is a podcast dedicated to exploring the intersection of lifestyle, epigenetics, and proactive health strategies. Each episode offers insights and practical...

All Episodes

Episodes

Epigenetics and Emotions

December 02, 2023

In this insightful episode, I share my personal experiences from a recent trip to Argentina, where a visit with my physically fit yet cognitively declining mother served as a stark wake-up call. We explore the complex...

View Episode

Rejuvenation by Design: Mastering the 7 Pillars of Youth

Episodes

Epigenetics and Emotions

Which one of these 35 Aging Accelerators are making you biologically older?